Elevate your well-being with Dr. Jeni, specializing in Functional Medicine and Chiropractic care. Whether it’s General Health, Weight Loss, Thyroid, Gut, Hormonal, Immune, Adrenal, or Detox, start your journey with Dr. Jeni!
Chances are, you know how important exercise is for maintaining and sustaining good health. In fact, I would call it the closest thing to a "Fountain of Youth" as I know of! As the Holiday season approaches, and things get busier, you might be tempted to say "I'll...
Chances are that you have heard about the importance of taking a probiotic supplement. And, there is some truth to that statement. But, are they all created equal? Actually, no. They are absolutely not! As with all supplements, there are some that are super...
It seems like our "New Normal" includes a lot of extra cleaning and sanitizing products. I am a fan of cleanliness, but is there a chance that all of these extra cleaning agents might be overworking our bodies detoxification systems? I would say there is a pretty good...
You are most likely familiar with the term “Insulin Resistance” or “Pre Diabetes”. These are problems many Americans are facing. So many people are walking around with blood sugar handling issues. Diabetes.org estimated, in 2018 that just over 10% of the American...
What is that, you say?! It's a term I ran across living in Branson. It's the running together of Halloween, Thanksgiving and Christmas. You see, in Branson, we start to celebrate the Christmas Season around Halloween. We get a lot of visitors to see the lights, shows,...
We have all heard that stress is bad for you, but do you know why? I think it's important to understand what is going on so that we don't just dismiss it. When we are under stress, our body goes into "Fight or Flight" mode and a series of things happen to your body......
Most of you reading this will know that consuming sugar can sabotage your health goals and lead to a variety of issues ranging from everything to increased risk of obesity, diabetes, ADD/AHDH and even possibly cancer. In an effort to cut sugar from our diets, many...
Hormone balance is a big issue with many women. Heavy menstrual cycles, PMS symptoms like bloating, mood swings, and cramping can leave so many of us looking for answers. The answers can often be found in asking questions that give us information on what our...
If you are a student of natural health, you have most likely studied the concept of pH as it relates optimal health. Put quite simply, pH is a measure of how acidic or alkaline something (like your body, for example) is. If this sounds like a bad chemistry class,...
