Elevate your well-being with Dr. Jeni, specializing in Functional Medicine and Chiropractic care. Whether it’s General Health, Weight Loss, Thyroid, Gut, Hormonal, Immune, Adrenal, or Detox, start your journey with Dr. Jeni!
Breast cancer is a BIG deal in women. 1 out of every 7 women will receive that diagnosis in her lifetime. Chances are we all know someone who has had this type of cancer and we do not want ourselves or someone we love to be next. There is one thing that I have run...
When I think of beets, I think of the kind that come in a can that my mom used to feed us growing up. Even as a kid, I really enjoyed beets. They are such a beautiful, vibrant color and have a tangy, slightly sweet taste to them. As I began to learn more about the...
Chances are if you are reading this, you are familiar with thyroid dysfunction. It's unfortunately, all too common. I have many people see me for a known or suspected thyroid issue. It can make you feel tired, cold, sluggish and make weight loss super tough. So often,...
You have probably heard the saying "Show me your friends and I'll show you your future". Well, that is true in almost all areas of life. Even with respect with your health. If you are surrounding yourself with messages that create self sabotage or negativity, it can...
Chance are, if you made a New Year's resolution, it involved keeping a regular exercise schedule. As you know, many people make this resolution, and the gyms are packed in Janaury. In March, however, they seem to be less crowded again. When I work one on one with...
Chances are, as the new year rolls around, you have been thinking of a New Year's Resolution. Very often, these resolutions include health-related things like... losing weight, exercising more, eating better, etc. But, do you find yourself at this place every year? If...
Now that we are in the heart of the Holiday season, many of us are creating memories with our families that revolve around traditions. Many of these traditions involve food. Unfortunately, sometimes these foods get in the way of our meeting our health goals. This can...
Many people in the United States will experience back pain at some point in their lives. In fact, I believe the number is close to 90%! One of the ways that we can help prevent that from happening to us is walking. It's super simple, but often overlooked! Why does...
Dehydration…We all have some idea of what that means, but did you know it was such a chronic health issue in the US? Most people think of being super thirsty and maybe even sweat-drenched outside on a hot day. But, did you know that the vast majority of Americans are...
