https://youtu.be/Lvzbge90GE0 Chances are, you have heard the term "Autoimmunity". Simply put, it means that your body is attacking itself. It's usually concentrated to one part of the body or one organ. Maybe it's your Thyroid, which is called Hashimoto's Thyroiditis,...
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Look at the Liver on that Girl!
Have you actually ever heard anyone say that?! Neither have I (except maybe in an anatomy lab!). But, it would be a huge compliment. Let's take a quick look... You may have heard that your liver is very important in your overall health. I...
Toxic Beauty
We all want to look, smell and feel beautiful... But, what is the cost in terms of toxic chemicals that we slather in, on and around our bodies? Did you know that many cosmetics and beauty products contain nasty little ingredients called...
Take a BREAK!
I am speaking to all my Type A, hustling, "gotta get it done" kind of people. I know these people, because I am one 🙂 You feel like you have to grind and work all the time to get where you want to go. Don't get me wrong, I think working...
Homeostatic Balance
Say what!? That's an awful big word, Doc... What in the world does it mean? You may have heard the term homeostasis... It's a fancy way to say that your body is in a state of balance. You sleep well. You go to bed tired and wake up rested. Your digestion is good. You...
Meat… The Good, The Bad and the Ugly
If you are health-conscious, chances are that you have questioned whether or not meat is good for you? Maybe even wondered if going vegetarian is good for you? I do a lot of nutrient testing in my practice, and it has been my experience that while consuming lot of...
Are Artificial Sweeteners a good alternative to sugar?
Chance are that you have heard that sugar is a huge problem. It increases risk for diabetes, can cause cavities in your teeth, and is a big player in the obesity epidemic we are seeing. This isn't really news... But, what do we do about this problem? One "solution"...
5G and Your Heart
So, you might have read that and wondered what in the world that new 5G cell tower has to do with your heart. Well, maybe nothing. Or, maybe it is causing irregular heartbeats, specifically known as Atrial Fibrillation or A-Fib. This condition affects a growing number...
Intermittent Fasting and Cancer Recurrence
If you or someone you know has had cancer and been in remission, I don't have to tell you that a recurrence of any type of cancer is a huge fear. You certainly don't want the original cancer or any type of different cancer to show up. It is my opinion that one of the...