Elevate your well-being with Dr. Jeni, specializing in Functional Medicine and Chiropractic care. Whether it’s General Health, Weight Loss, Thyroid, Gut, Hormonal, Immune, Adrenal, or Detox, start your journey with Dr. Jeni!
Let's talk about immune health. It's a huge topic lately. I see a lot of posts talking about taking X amount of Vitamin C, X amount of Vitamin D, and so on. And, while I do think sufficient levels of nutrients are important for overall good health, it's about so much...
So, we all know that stress is terrible for our health. It makes almost any health problem worse. And yet, we all deal with it in our life. We simply can't create a life where stress doesn't exist. So, we must learn to successfully deal...
It's a very trendy thing to do a "detox". There are various programs all over the place. Liver detoxes, heavy metal detoxes... But, how would you know if you are toxic and what would you do about it? Let's talk a bit about it. For the sake...
I want to talk a little bit about something called Microhabits. It's a concept that means you begin to attach small changes to routine tasks you do every day. Here is an example... When you get up and make your coffee, you take your...
Let’s talk about Iodine… It might not be something you have given much thought to, but it can be very important to overall health. According to the American Thyroid Association, up to 30% of the Global population face an iodine deficiency...
If you have dealt with heartburn or Gastroesophageal Reflex (GERD), you know how uncomfortable it can be! It burns and feels like food that should be digesting comes back up again. The common thought process is that there is an issue with...
Maybe you have heard of Kombucha, maybe not... It's a fermented tea that contains millions of live cultures. For thousands of years across many cultures, it's been considered a health-promoting drink. It's gained popularity in the U.S. in the fast few years. It's...
If you have been diagnosed with Hashimoto's you will know that even though you are being treated for the condition, you might not actually feel better. That is because, according to a 2015 study done by an avid Thyroid researcher and...
You might think that mold exposure means that your home smells stinky or musty. You may think you would see mold growing. I find that very often, that's not actually a true statement. In fact, I run into many clients that are chronically and mysteriously ill who never...
