Welcome to Health Hacks with Dr. Jeni, where I dive into crucial health topics, guiding you towards reclaiming your well-being. Join me as we explore everything from overall health to specialized areas like thyroid, adrenal, gut health, weight loss, depression, and fatigue. Through this podcast, I empower you to regain control of your health and transform your life. Connect with me for a complimentary discovery >>HERE<< . Together, let’s embark on a journey to a healthier, happier you.
In this episode, Dr. Jeni and Tara explain how hormones change over the course of your life and how to know if it is the culprit of low energy and brain fog. As always we give health hacks to start today. if you are over 35, you will not want to miss this conversation!